A Transformative 9D Breathwork Experience with Lauren Connon

Step into an immersive wellness journey at Raffles Sentosa Spa. As part of our exclusive Wellness Day, we invite you to experience 9D Breathwork, a fusion of ancient breath techniques and multidimensional sound healing.

Guided by Lauren Connon, a certified 9D Breathwork facilitator, trauma-informed coach and the founder of Exhale9D Breathwork, this 90-minute session integrates powerful breathing patterns, soundscapes and subliminal coaching to help you:

• Reclaim clarity and courage
• Dissolve fear and self-doubt
• Reset your nervous system
• Awaken your truest self